No matter how old you are, keeping your teeth healthy should be a top priority. This predicates how well your teeth look, as well as your overall long-term health. Make a concerted effort to keep your teeth healthy so that severe problems don’t result.
Being an avid smoker is a habit that causes prominent teeth and oral-related issues, including oral cancer, teeth discoloration, and generally bad breath. You may rely on smoking as a crutch, but it’s critical to kick this bad habit. Do so by using patches, nicotine gum, or perhaps cognitive behavioral therapy (CBT).
This works by helping you pinpoint negative thought patterns that cause you to smoke. Its goal is to turn these negative patterns into something else, something more positive. You can either work solo or in groups, depending on what you are most comfortable with.
Use the Right Toothbrush
No matter what you eat or how many trips you take to the dentist, teeth problems develop if you are not using the right toothbrush. The ideal brush should have soft bristles, as hard bristles have a tendency of causing abrasion to your tooth enamel. Either select an entirely new brush, or run your current brush under hot water for several minutes before using it. Because toothbrushes tend to lose their effectiveness after a while, you should change your brush every couple of months.
Visit the Dentist Regularly
There is no substitute to going to the dentist in Charlotte, NC. That’s because they can assess the condition of your teeth, seeing what areas need to be addressed before severe damage is done. Common procedures offered by these professionals are root canal treatment, bridges, implants, crowns, and extractions.
Some of your teeth, unfortunately, may be too damaged to restore. The dentist offers a process known as extraction for these cases. In a gentle manner, the damaged tooth is removed from your mouth. Not only will it stop causing you pain, but removing the tooth will make sure bacteria does not spread to other areas in your mouth. Most people, however, only need a simple procedure done like a cleaning. In this procedure, plaque is removed from your teeth so that it can not harden and turn into tartar.
Being on top of your oral health is really the best way to deal with problems, since it prevents them from occurring in the first place. However, if something does go wrong, a dentist in Charlotte is available and offers effective, pain-free solutions to help you out.
How Cognitive Behavior Therapy Can Help You Quit Smoking, everydayhealth.com
3 Surprising Ways to Keep Your Teeth Healthy, rd.com
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